Large Hot and Cold Pack – Reusable, 10 x 22cm

For cold use – Store the pack in deep freezer for minimum one hour before use.
For emergency purposes always keep a pack in deep freezer.

For hot use – Place the pack in microwave and heat for 20 seconds.
Increase heating time in 3 second intervals to reach the desired temperature.

Instructions:
Keep away from extreme and direct heat.
Store in a dry place.
Wrap the product with a cloth or thin towel before application to bare skin.
Do not puncture outer bag.